Listen to the audio version
Episode Summary
Being on social media websites can be helpful for our businesses and for staying connected with loved ones, but the longer we spend on these networks the more our self-worth gets tied to them.
We’ve realized over the years how swept up our decision-making can get with social media metrics. Even on this episode, we talk about not posting more “real” moments because they don’t match the curated life we want to portray.
We definitely don’t have all the answers when it comes to NOT measuring your self-worth on social media, all we know is that it’s a slippery slope and we need to tread lightly. We need to acknowledge our behaviors, our choices, and force ourselves to take breaks from always being connected to social media.
Related article: Do A Social Media Detox
Source for dopamine article: Are Facebook Likes Similar To Cocaine Addiction
QUESTION FOR YOU: Are you willing to take a break from social media or at the very least only check it once or twice per day? (Feel free to comment with your answer on YouTube).
Want to support us and our show?
We recently created a 100% free, no strings attached Test Drive of our Wandering Aimfully Membership. You can kick the tires and see all the goodies we have to offer, along with a hands-on preview of our newest program Build Without Burnout Academy (a 6-month guided program to help client-based business owners transition to digital products).
You’ll also be able to see inside our “Vault,” which contains 30+ courses and workshops to help you grow your business or make big changes in your life. Give the WAIM Test Drive a shot and don’t hesitate to reach out and set up a quick 1-on-1 call with us!
Joining Wandering Aimfully is the best way to help support us on our journey AND help yourself grow your business (or start a business) with intention and on your own terms.
